Longevity Consult

The longevity consult is the starting point for clients building a long-horizon practice. It is for people who are already taking themselves seriously — and want to do that work inside a coherent frame, with someone honest about what matters.

What it covers

An honest baseline across sleep, movement, nutrition, recovery and mental life. A short list of measurements to start tracking. A practice you can sustain for the next twelve months, not the next twelve days.

Advanced protocols, including peptides

For clients who want to go deeper, the practice extends into advanced longevity territory — hormone optimisation, NAD+ support, and peptide therapy. We discuss peptides such as BPC-157, TB-500, CJC-1295, Ipamorelin and the GLP-1 family in the context of recovery, healing and metabolic health. Every peptide recommendation is grounded in current research, blood work and a clear reason to use it — never as a default. We work with licensed clinicians in Bali for sourcing, dosing and oversight.

Who it is for

Adults in their thirties, forties and fifties who want healthspan, not headlines. Travellers and expats based around Canggu, Seminyak, Ubud and Uluwatu. People who measure things.

What happens

One conversation. A written practice within 72 hours. Optional monthly check-ins to keep the practice honest as your life evolves.

Common questions

Do you work with peptides?

Yes — peptide therapy is part of the advanced longevity protocol when it's warranted. We help clients understand which peptides (BPC-157, TB-500, Ipamorelin, CJC-1295, GLP-1 agonists) actually match their goals, and connect them with licensed clinicians in Bali for prescription and oversight.

Are peptides legal in Bali?

Peptides used in our protocols are prescribed by licensed Indonesian clinicians we partner with. We do not source or supply peptides directly.

What does a longevity consult cost?

A 60-minute consult plus a written 12-month practice. Pricing is shared on the booking page.